01 January 2016

2.189: 2016

Hooray!  Happy 2016!

In 2016, I resolve to be more positive, to be less negative, and to do better every single day. 

I know that these goals sound vague and that is the point.  For 2016, I have made the decision to focus more on my mental and emotional health and it starts with embracing goodness and extracting darkness.

Of course, I will still set tangible goals, but my overarching resolutions for the new year is to take care of my mind because a sound mind leads to a sound body (and vice versa).

So, in the final few minutes of the first day of 2016, I wish you a Happy New Year!